Amount of Riboflavin in Pork, fresh, variety meats and by-products, leaf fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, leaf fat, raw there is 0.065 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pork, fresh, variety meats and by-products, leaf fat, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Pork, fresh, variety meats and by-products, leaf fat, raw

Pork, fresh, variety meats and by-products, leaf fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, leaf fat, raw are listed below.

Water 4.09 g 4.09%
Energy (calorie) 857 kcal
Energy (joule) 3586 kJ
Protein 1.76 g 1.76%
Total lipid (fat) 94.16 g 94.16%
Ash 0.1 g 0.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 1 mg
Iron, Fe 0.09 mg
Magnesium, Mg 1 mg
Phosphorus, P 19 mg 0.02%
Potassium, K 31 mg 0.03%
Sodium, Na 5 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.009 mg
Manganese, Mn 0.001 mg
Selenium, Se 8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.106 mg

Nutrients in Pork, fresh, variety meats and by-products, leaf fat, raw